Your Mental Health Matters
Since 2002, Limerick Mental Health Association (LMHA) has been at the heart of the community, supporting individuals and families on their mental health journey. We continue to break down stigma, raise awareness, and empower people to prioritise their wellbeing. Today, we’re proud to be a safe and welcoming place where people across Limerick City and County can find support, connection, and encouragement.
What We Do
We provide mental health support in a number of different ways depending on your individual needs. Talk to us today to find out how we can help!
Peer Support
Free one-to-one and group peer support with our qualified peer support facilitators in a non-judgemental safe space.
Signposting
Free signposting service making it as easy as possible for people to navigate the intricate world of mental health support services.
Workplace Training
LMHA‑certified programme designed specifically for managers, HR professionals, and people leaders across the business community.
Solace Cafe
Free out of hours mental health support in a relaxed cafe-style environment.
Thurs – Sun 6pm – Midnight.
By appointment only.
Latest News
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Friendship and Mental Health: The Power of Connection
Humans are social beings, and meaningful connections play an important role in our overall wellbeing. This month, as we focus on the theme of friendship, it’s an opportunity to reflect on the value of the relationships that support, encourage, and uplift us.
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Men’s Health Week 2026: One Step at a Time
Men’s Health Week takes place from 15th to 21st June 2026 and provides an important opportunity to shine a light on the physical and mental health challenges facing men and boys across Ireland.
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Family Fun Dog Show 2026
Join us for the Limerick Mental Health Association Annual Family Fun Dog Show at the Milk Market on July 5th!
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Pride, Identity, and Mental Health: Celebrating Authenticity and Community
June marks Pride Month, a time to celebrate identity, diversity, and the strength of LGBTQ+ communities. While Pride is often associated with parades, colour, and celebration, it also carries a deeper meaning rooted in visibility, acceptance, and the ongoing journey toward equality.
Walk-In Service
We are the only mental health service in Limerick to provide a walk-in service. We are a safe, non-judgmental space where you can talk to us without fear of prejudice in a supportive and relaxed environment. There is no need to make an appointment as we have an open, door walk-in policy and we work on the no wrong door ethic, which is: if we are not the right service for you we will get you the right service.
Limerick Mental Health Week
Every October, we bring the whole community together for a week of events, talks, and activities that spark conversation, break stigma, and celebrate positive mental health across Limerick.
Detail of this years programme for Limerick Mental Health Week will be announced in September
The impact we made in 2025!
Ways You Can Get Involved
Support our work, gain valuable experience or give back to your community
Student Placements
Each year, we welcome placement students from various departments, including Psychology, Sociology, Communications and Media, and Nursing. This placement arrangement not only provides invaluable hands-on experience for students but also enriches the work of LMHA in meaningful ways.
Our Valued Partners – Scrolling Banner
